Comments on: What’s Trending in Fitness?

By: TheGoodWife

TheGoodWife — Sun, 09 Sep 2012 16:06:56 +0000

Zumba is my secret. 🙂 I love it!

By: Mala

Mala — Sun, 09 Sep 2012 16:06:11 +0000

I find stretching relaxing. I ain’t an exercise freak but I stretch for 5-10 minutes everyday in the morning just to get that burst of energy to start my day. That barefoot running is crazy and when I see somebody run without their shoes I wonder isn’t it painful or is it worth or is it just a fad….

By: VIWA

VIWA — Sun, 09 Sep 2012 14:46:36 +0000

In reply to anita.

@ Anita – In US, it is popular…I know people who do it, and tell me that it feels absolutely good after that one hour or 90 minute session.

By: anita

anita — Sun, 09 Sep 2012 06:26:24 +0000

Hot Yoga…this is really a new concept for me, never heard before.

By: VIWA

VIWA — Fri, 07 Sep 2012 12:20:33 +0000

In reply to roh.

@ Roh – Belly dancing…oh yes! I go for Zumba class, one hour, once a week, and it’s so fun. The entire room is full of energetic people and there is fantastic music playing and you have an instructor guiding you through. You have done aerobics before so I am sure you will enjoy Zumba too.

By: roh

roh — Fri, 07 Sep 2012 09:08:43 +0000

And then there is belly dancing too.. very popular these days especially among women who aspire to have a flat ab. Zumba, I heard is like really, really good for people who like-to-have-fun while exercising.