When I am bored I try to deal with it in the best possible way. I indulge in my fantasy. Sometimes I flirt with words and try my hand at poetry. I also pause and pray. And once in a while, I allow my curiosity to run wild and take me on an exploratory ride. [...]
If you’re considering renewing your gym membership, think again. Treadmill and elliptical, though are effective fat burners, they are a tad outdated. Even favorites like Pilates and Stability ball are now off the list. The last few years have brought about a sea of change in the fitness industry. It is constantly introducing new concepts [...]
